Expert Karakuş Called Alanya to a Healthy Life

Alanya Training and Research Hospital, Alanya Aladdin Keykubat University (ALKÜ) Faculty Member Psychiatrist Dr. Lecturer Member Kadir Karakuş made a statement on the occasion of 10 October World Mental Health Day. Stating that this year's theme was determined by the World Health Organization as "Let's listen to people with lived experiences: Real voices, real change", Karakuş drew attention to the effects of mental problems on the quality of life.

Regular Life and Social Ties Protect Mental Health

Karakuş emphasized that mental illnesses directly affect an individual's social life as well as their thoughts, feelings and behaviors, and stated that regular sleep, balanced nutrition, physical activity and strong social relationships are essential to protect mental health. Karakuş stated that one should not hesitate to seek expert help when mental distress begins to affect daily life; He noted that disorders such as depression, anxiety, bipolar disorder and schizophrenia are treatable health problems.

Services Provided by Clinic and Community Mental Health Center

Referring to the health services offered, Karakuş said; He stated that accessible and human-oriented services are provided to citizens through polyclinics, inpatient services and the Community Mental Health Center. Emphasizing that asking for help is not a weakness but a brave step towards recovery, Karakuş stated that society should listen to individuals with mental illnesses without judging them.

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